We all need support from time to time
wish to make changes in our lives.
Are you feeling stuck, overwhelmed or unhappy…..?
Do you need help making difficult choices…?
Are you dissatisfied with your life, and want to make changes…?
I am a member of and registered by the United Kingdom of Counsellors and Psychotherapists (UKCP) and the British Association for Counselling & Psychotherapy (BACP) and abide by their Code of Ethics and Good Practice. Any information as relates to you and the process of counselling and psychotherapy is strictly confidential.
What is Psychotherapy?
Psychotherapy is different to counselling because it aims to help you to challenge old patterns of behaviour in your life that are making you feel stuck or dissatisfied, or perhaps examine why a relationship isn’t working. These issues are sometimes long standing, and may need to be explored in greater depth with the aim of helping you make difficult choices or changes. .
What is Counselling?
Counselling is a service that aims to offer a safe place where you can talk about specific aspects of your life that are causing you distress or unhappiness, or stopping you from moving on. We can all struggle to come to terms with life events such as loss or illness, difficulties with relationships or adjusting to change, and it’s not always easy to talk about these issues with family and friends. This is when the right counsellor, skilled in listening, can help you come to terms with your concerns and fears, and help you to restore your sense of balance.
Why the Arts?
The arts provide the chance for you to explore your feelings and to express them in tangible, non-verbal forms of communication. You don’t have to be ‘good’ at art to explore emotional experiences. I offer a non-judgemental opportunity to express yourself using sand-tray, pictures, clay, drawing, – any art medium. Deeper awareness, insight and motivation for change can be inspired in this way.
The Beacon Clinic, Malvern
I can help you with:
- Low- esteem and feeling of worthlessness
- Anxiety and panic attacks
- stress and stress related illnesses
- Relationship difficulties
- Conflicts at work
- Bereavement and Loss
- Domestic Violence
- Relationships with family and friends
- Bullying, racism, religion and prejudice
- Issues at School, College, University
- Difficulties making decisions and choices
Or, there may be issues more personal to you………